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Adult

  • 9:00 am-10:00 am
    October 30, Thursday

    Tai Chi

    Adult | Recurring Event: Every Thursday

    Description

    Learn the basics of classical Tai Chi in developing fitness, balance, and the mind-body connection, in an
    atmosphere of harmony with nature. No matter your age or level of fitness, the slow, simple movements
    of this ancient art can bring you to a new level of strength, energy and wellness. The only equipment
    you need will be comfortable clothes and flat shoes. Classes led by Jim Nitti of Stirling Tai Chi Society.
    Cost: Free, must be a Nature Museum member to participate. 
    Questions? Email adultprograms@naturemuseum.org or call 773-755-5128.

 

©The Peggy Notebaert Nature Museum